Free Coaching - Problem Solving

Sometimes our problems and difficulties can make us feel stuck. We don't know what to do or where to turn.
At these times it can be very helpful to write down your problem or difficulties. That way, you can begin to achieve clarity.
Once you have written your problems down, choose one. Look at it carefully. Make a list of possible solutions to this problem. The solutions do not have to be perfect. List every solution that you can think of. Making this list can help to free your mind and this can help you to become more decisive.
Once you have your list of solutions, read back over them and think about the pros and cons of adopting each one.
 Choose the one that seems the best to you.
Act upon it to see if this approach helps.
After a while, review your progress. Did the solution you choose work?
If it did then you will find that the problem has been resolved.
If your chosen solution has not been effective, look back at your list of solutions and choose another approach to try next.
This is a problem solving cycle designed to stop you feeling stuck.
Once you have resolved a problem you can look back at your list of problems and repeat this problem solving process.
Try it for yourself and see how effective it can be.